As a Registered Provisional Psychologist I believe that gaining insight into ourselves is vital in exploring and understanding our own unique experience and view of the world. I am passionate about helping children, adolescents, and adults in exploring their own mental health concerns in a holistic and client-centered approach. I have been employed in the mental health field for over a decade and have extensive experience working for Alberta Health Services and private organizations where I have provided individual, family, couples and group counselling.
I specialize in addressing concerns including: addiction, anxiety, ADHD, depression, obsessive compulsive disorder (OCD), PTSD and trauma, conduct issues, and grief and bereavement.
I am trained in Cognitive Behavioural Therapy, Collaborative Problem Solving, Exposure and Response Prevention, Solution Focused therapy, Motivational Interviewing, and Emotionally Focused Family Therapy.
As a Registered Psychologist, I consider myself client-centered, authentic, and evidence-based.
My counselling style is grounded in solution-focused therapy and emotion-focused therapy. This means that I will work with you to develop your individualized treatment plan focused on attainable goals while utilizing your strengths. You can also expect to gain clarity on why you feel the way you do and work towards enhancing your positive sense of self.
As a Registered Psychologist, I consider myself client-centered, authentic, and evidence-based.
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